diff --git a/docs/_source/civicrm-libre-is.rst b/docs/_source/civicrm-libre-is.rst
index 34f0256..8d62a26 100644
--- a/docs/_source/civicrm-libre-is.rst
+++ b/docs/_source/civicrm-libre-is.rst
@@ -62,6 +62,13 @@ Then in the database:
   FLUSH PRIVILEGES;
   EXIT
 
+Import timezone data into the database:
+
+.. code-block:: sh
+
+  mariadb-tzinfo-to-sql /usr/share/zoneinfo | mariadb -u root -p mysql
+
+
 Perhaps change the ownership to your user (in this case jebba)
 to install wordpress files. Then unzip wordpress and move to
 the best location:
@@ -226,8 +233,8 @@ Data to migrate:
 
 * Contacts.
 
-Contacts Migration
-------------------
+Contacts Export
+---------------
 Hubspot can export contacts in these formats, all of which should
 export identical data.
 
@@ -249,4 +256,19 @@ Use these options for the most complete export:
 
 Click "Export" and it will present a link to an "Import and Export" page,
 where it will show the progress of the export.
-It will take ~20 minutes (XXX?) to export.
+It will take approximately 1 minute per 1,000 records to export.
+
+
+Contacts Import
+---------------
+HOWTO import the Hubspot contact export into CiviCRM.
+
+  `<https://docs.civicrm.org/user/en/latest/common-workflows/importing-data-into-civicrm/>`_
+
+Before doing an export, definitely make a backup of the database,
+in case it doesn't work. Best to do on a test database first,
+definitely not in production. :)
+
+Perhaps:
+
+* increase the memory_limit and max_execution_time values in php.ini.
diff --git a/docs/_source/locale/en/LC_MESSAGES/civicrm-libre-is.po b/docs/_source/locale/en/LC_MESSAGES/civicrm-libre-is.po
index 72f7835..78024c1 100644
--- a/docs/_source/locale/en/LC_MESSAGES/civicrm-libre-is.po
+++ b/docs/_source/locale/en/LC_MESSAGES/civicrm-libre-is.po
@@ -9,7 +9,7 @@ msgid ""
 msgstr ""
 "Project-Id-Version: Libre Developers Documentation 0\n"
 "Report-Msgid-Bugs-To: \n"
-"POT-Creation-Date: 2024-09-19 06:46-0600\n"
+"POT-Creation-Date: 2024-09-19 07:04-0600\n"
 "PO-Revision-Date: YEAR-MO-DA HO:MI+ZONE\n"
 "Last-Translator: FULL NAME <EMAIL@ADDRESS>\n"
 "Language: en\n"
@@ -114,150 +114,183 @@ msgid "Then in the database:"
 msgstr ""
 
 #: ../../../_source/civicrm-libre-is.rst:65
+msgid "Import timezone data into the database:"
+msgstr ""
+
+#: ../../../_source/civicrm-libre-is.rst:72
 msgid ""
 "Perhaps change the ownership to your user (in this case jebba) to install "
 "wordpress files. Then unzip wordpress and move to the best location:"
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:76
+#: ../../../_source/civicrm-libre-is.rst:83
 msgid "Set up apache, perhaps thusly:"
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:82
+#: ../../../_source/civicrm-libre-is.rst:89
 msgid "Edit /etc/apache2/sites-available/wordpress.conf"
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:127
+#: ../../../_source/civicrm-libre-is.rst:134
 msgid "CiviCRM Install"
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:128
+#: ../../../_source/civicrm-libre-is.rst:135
 msgid ""
 "Once Wordpress is running, install CiviCRM plugins. Download the Wordpress "
 "CiviCRM plugin from here:"
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:131
+#: ../../../_source/civicrm-libre-is.rst:138
 msgid "`<https://civicrm.org/download>`_"
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:133
+#: ../../../_source/civicrm-libre-is.rst:140
 msgid "Also install more PHP deps."
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:143
+#: ../../../_source/civicrm-libre-is.rst:150
 msgid "Edit /etc/php/8.2/apache2/php.ini with these values:"
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:153
+#: ../../../_source/civicrm-libre-is.rst:160
 msgid "Then restart apache:"
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:159
+#: ../../../_source/civicrm-libre-is.rst:166
 msgid "Activate the plugin, logging in as Wordpress admin user:"
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:161
+#: ../../../_source/civicrm-libre-is.rst:168
 msgid "`<https://civicrm.libre.is/wp-admin/plugins.php>`_"
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:165
+#: ../../../_source/civicrm-libre-is.rst:172
 msgid "Database Backup"
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:166
+#: ../../../_source/civicrm-libre-is.rst:173
 msgid ""
 "HOWTO backup the database. Do this regularly and before major operations, "
 "such as importing contact lists."
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:169
+#: ../../../_source/civicrm-libre-is.rst:176
 msgid "Scriptlet to back up all databases on system:"
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:191
+#: ../../../_source/civicrm-libre-is.rst:198
 msgid "Sciptlet to backup wordpress database, which includes CiviCRM:"
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:213
+#: ../../../_source/civicrm-libre-is.rst:220
 msgid ""
 "To decompress the file, run a command like this, with \"-k\", if you want to "
 "keep the compressed version:"
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:222
+#: ../../../_source/civicrm-libre-is.rst:229
 msgid "Hubspot Migration"
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:223
+#: ../../../_source/civicrm-libre-is.rst:230
 msgid "Documentation on migrating from Hubspot to CiviCRM."
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:225
+#: ../../../_source/civicrm-libre-is.rst:232
 msgid "Data to migrate:"
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:227
+#: ../../../_source/civicrm-libre-is.rst:234
 msgid "Contacts."
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:230
-msgid "Contacts Migration"
+#: ../../../_source/civicrm-libre-is.rst:237
+msgid "Contacts Export"
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:231
+#: ../../../_source/civicrm-libre-is.rst:238
 msgid ""
 "Hubspot can export contacts in these formats, all of which should export "
 "identical data."
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:234
+#: ../../../_source/civicrm-libre-is.rst:241
 msgid "CSV."
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:235
+#: ../../../_source/civicrm-libre-is.rst:242
 msgid "XLS."
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:236
+#: ../../../_source/civicrm-libre-is.rst:243
 msgid "XLSX."
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:238
+#: ../../../_source/civicrm-libre-is.rst:245
 msgid "For \"Customize\" export, it has options:"
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:240
+#: ../../../_source/civicrm-libre-is.rst:247
 msgid "Include all email addresses."
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:241
+#: ../../../_source/civicrm-libre-is.rst:248
 msgid "Properties options."
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:242
+#: ../../../_source/civicrm-libre-is.rst:249
 msgid "Associations."
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:244
+#: ../../../_source/civicrm-libre-is.rst:251
 msgid "Use these options for the most complete export:"
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:246
+#: ../../../_source/civicrm-libre-is.rst:253
 msgid "Include all email addresses: Checked."
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:247
+#: ../../../_source/civicrm-libre-is.rst:254
 msgid "All properties and all associations on records: Selected."
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:248
+#: ../../../_source/civicrm-libre-is.rst:255
 msgid "Include all associated record in each association column: Selected."
 msgstr ""
 
-#: ../../../_source/civicrm-libre-is.rst:250
+#: ../../../_source/civicrm-libre-is.rst:257
 msgid ""
 "Click \"Export\" and it will present a link to an \"Import and Export\" "
-"page, where it will show the progress of the export. It will take ~20 "
-"minutes (XXX?) to export."
+"page, where it will show the progress of the export. It will take "
+"approximately 1 minute per 1,000 records to export."
+msgstr ""
+
+#: ../../../_source/civicrm-libre-is.rst:263
+msgid "Contacts Import"
+msgstr ""
+
+#: ../../../_source/civicrm-libre-is.rst:264
+msgid "HOWTO import the Hubspot contact export into CiviCRM."
+msgstr ""
+
+#: ../../../_source/civicrm-libre-is.rst:266
+msgid ""
+"`<https://docs.civicrm.org/user/en/latest/common-workflows/importing-data-"
+"into-civicrm/>`_"
+msgstr ""
+
+#: ../../../_source/civicrm-libre-is.rst:268
+msgid ""
+"Before doing an export, definitely make a backup of the database, in case it "
+"doesn't work. Best to do on a test database first, definitely not in "
+"production. :)"
+msgstr ""
+
+#: ../../../_source/civicrm-libre-is.rst:272
+msgid "Perhaps:"
+msgstr ""
+
+#: ../../../_source/civicrm-libre-is.rst:274
+msgid "increase the memory_limit and max_execution_time values in php.ini."
 msgstr ""